Abbotsford – When contemplating an RV vacation and potentially long drives to your favourite destinations, many might worry that they won’t get the physical activity they need to maintain optimum health.
However, The Fit RV Couple, Stef and James Adinaro would tell you that they have developed custom-tailored traveller workouts for just that reason. The Fit RV Couple are popular bloggers and fitness experts who are featured speakers at the Earlybird RV Show & Sale from February 14 – 17 2019.
FVN’s Don Lehn spoke with Stef and James Adinaro and that interview is here:
“When we first started our blog, there did not seem to be any content on what you can do to stay-in-shape on the road,” says runner, sport science graduate and fitness fiend Stef Adinaro, who was eager to develop routines for all aspects of an RV adventure. She even developed a workout that can be done from the passenger seat.
“One of my favourite Fit RV blogs is The Totally Awesome Passenger Seat Workout where the video is about easy exercises that are mostly just about keeping your circulation flowing during that time you would otherwise be stationary,” she explains.