Chilliwack, BC – Choose to Move is a 6-month, choice-based physical activity support program informed by the best evidence.
It will enhance and identify physical activity opportunities for adults 65+ who are currently inactive and living with chronic condition(s).
Working with a certified Activity Coach, participants develop a personalized physical activity Action Plan customized to their interests, goals, resources and abilities.
Participants will be supported through regular motivational group meetings with peers in Choose to Move as well as a one-on-one consultation and regular check-ins with their Activity. Contact the YMCA Chilliwack for more information.
604.320.5813 or email firstname.lastname@example.org